Chrono-Nutrition for Pregnant Women: Metabolic and Pediatric Insights

Volume 2 - Issue 5

Akbar Nikkhah*

Received: September 29, 2020   Published: October 14, 2020

DOI: 10.32474/PAPN.2020.03.000151

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Abstract

Pregnant women undergo metabolic adaptations and challenges that predispose them to a variety of complications. The objective of this article was to highlight the importance of eating timing and especially limited evening eating on optimizing pregnancy status and pediatric health and welfare. Because of limited evening and nocturnal metabolic capacity to handle nutrients (e.g., glucose), pregnant women are recommended to take smaller and earlier evening meals and instead distribute their main food meals over the course of morning and day hours. Such a food intake regimen would considerably reduce diabetes and obesity risks and improve upcoming lactation performance and pediatric health and welfare.

Keywords: Eating Timing; Pregnant Woman; Chrono-Nutrition; Pediatric Health

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