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ISSN: 2637-6628

Online Journal of Neurology and Brain Disorders

Editorial(ISSN: 2637-6628)

How much sleep? After the normative, the clinical sense!

Volume 2 - Issue 1

Miguel Meira e Cruz*

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    • Sleep Unit of Cardiovascular Center of University of Lisbon, Lisbon School of Medicine, Lisbon, Portugal

    *Corresponding author: Miguel Meira e Cruz, Sleep Unit of Cardiovascular Center of University of Lisbon, Lisbon School of Medicine, Lisbon, Portugal

Received: November 13, 2018;   Published: November 16, 2018;

DOI: 10.32474/OJNBD.2018.01.000130

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Abstract

Since the last three decades, we care about sleep as a relevant medical issue. We actually believe, because evidence support it, that sleep is a mediator of good health. Sleep is actually a matter of survival [1]. However, exactly how much sleep is adequate is a theme of active debate, mainly because some studies showed that either too much and too little sleep are linked to an increased risk regarding cardiovascular health and global morbidity and mortality [2].

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