Introduction To the “Self-Review” Interventional Method Volume 4 - Issue 3

Reza Pourhosein*

• Associate Prof, Department of Psychology. University of Tehran, Iran

Received:June 7, 2021;  Published: June 16, 2021

Corresponding author: Associate Prof, Department of Psychology. University of Tehran, Iran

DOI: 10.32474/GJAPM.2021.04.000188

Fulltext PDF

To view the Full Article   Peer-reviewed Article PDF

Abstract

In this article, I am going to introduce the self-review technique. In a lot of research done by me and my colleagues, this technique has reduced the symptoms of depression, increased the level of happiness, and improved the quality of life. The approach of this method is cognitive and based on Beck’s theory [1]and the philosophy of returning to self-Iqbal Lahori (Pakistani Persian poet). According to these theories, the more a person becomes aware of his inner and outer abilities, the more real and normal his/ her emotional responses

Introduction| Strategy| Citations| Theory of the Self in Islamic Texts| Self-Review Technique| Conclusion| References|