Irritable bowel syndrome (IBS) or irritable bowel disease (IBD), is also known as spastic colitis, mucus colitis, and nervous
colon. It is a chronic, or long-term, condition, but symptoms tend to change over the years. It’s not uncommon for people with IBS
to have episodes of both constipation and diarrhea. Symptoms such as bloating, and gas typically go away after a bowel movement.
There is no cure for IBS. Treatment is aimed at symptom relief. Certain foods as well as stress and anxiety can be triggers for IBS
symptoms for many people. Medications are available to ease the symptoms of IBS, but some patients feel better trying natural
remedies instead of (or in addition to) conventional drugs.
Keywords: Irritable Bowel Syndrome; Low-FODMAP; Cognitive Behavioral Therapy; Complementary and Alternative Medicine;
Chinese Herbal Medicine; Brain-Gut Axis
About 30% to 40% of adults claim to have frequent indigestion,
and over 50 million visits are made annually to ambulatory care
facilities for symptoms related to the digestive system. IBS is
present in patients with symptoms of chronic abdominal pain and
altered bowel habits but no identifiable organic etiology. IBS has a
prevalence of 1% to 20% worldwide, although up to 75% affected
individuals never seek care. Diagnosing IBS can be challenging due
to the nonspecific nature of symptoms, overlapping upper and
lower abdominal symptoms, and the frequent presence of somatic
and psychological comorbidities. Up to 80% of IBS patients
identify food as a possible trigger for their symptoms, so they
increasingly ask for dietary and behavioral counseling. Moderatesevere
IBS is estimated to account for around 60% of all IBS cases
and has been shown to impose a considerable burden on patients.
It is estimated that IBS-C accounts for around 30% of IBS cases.
The economic burden of IBS in the US is estimated at $28 billion
annually, a portion of these costs may be related to unnecessary
and high-frequency tests, although few studies have assessed the
factors underlying frequent tests and procedures among patients
with IBS. 32% of IBS-C patients suffer depression as their condition
almost every day in the previous month. If main IBS symptom is
constipation, linaclotide and lubiprostone are two drugs that are
recommended by the American College of Gastroenterology (ACG).
Sexual dysfunction is positively associated with perceived GI
symptom severity and HRQoL.
Due to disappointing results with conventional IBS treatments,
complementary and alternative medicines are becoming attractive
options for many patients [1-6]. Up to 50% of patients declared that
they used some form of CAM for their GI symptoms, ranging from
biologically active compounds to mind–body interventions [7-15].
CAM alone and in conjunction with pharmacological treatments as
an integrative approach to manage patients with IBS and improve
their QoL [9,16-18]. Prokinetics are not specific to IBS and increase
gastrointestinal motility in general by acting via dopamine and
5-HT3 receptors as antagonists or 5-HT4 receptors as agonists [19-
27]. Along with prokinetics, treatment revolves around the use of
therapies which are not specifically approved/not truly effective
for treating IBS-C, such as laxatives, antispasmodics, gastric
relaxants, or central neuromodulators and bulking agents (e.g.
dietary fibers) [28-36]. Novartis has agreed to continue to supply
Zelnorm® (Tegaserod maleate) for use in emergency situations,
due to an increased cardiovascular risk [37,38]. Alosetron
hydrochloride (Lotronex), voluntarily withdrawn in November
2000 by GlaxoSmithKline, but put back on the market, is the only
medication approved for the treatment of severe IBS-D in women
who have inadequately responded to conventional therapy [39-43].
However, no studies have evaluated the efficacy of alosetron using
the new FDA composite endpoint which requires improvement
in both abdominal pain and diarrhea [44,45]. Fecal calprotectin,
an indicator of colonic inflammation, is associated with nonconstipated
IBS. It can be a useful biomarker for measuring
the effect of rifaximin therapy. In non-constipated IBS without
documented small intestinal bacterial overgrowth (SIBO), Xifaxan®
(rifaximin) treatment is associated with acceleration of colonic
transit and changes in microbial richness. On the other hand,
another antibiotic, neomycin has been shown to improve global
IBS symptoms by 50%. Nonetheless, unlike rifaximin, neomycin
had adverse effects and induced rapid bacterial resistance or
Clostridium difficile infection [46]. Additionally, patients with IBS
may experience a range of altered bowel habits, including diarrhea,
constipation or alternating constipation and diarrhea. Besides
that, digestive symptoms such as dyspepsia, dysphagia, noncardiac
chest pain and nausea are also frequently encountered in
patients with IBS. On the other hand, IBS also showed comorbidity
with other functional gastrointestinal disorders and association
with non-gastrointestinal disorders such as chronic pelvic pain,
temporomandibular joint disorder, fibromyalgia and chronic fatigue
syndrome. Studies have demonstrated that EnteraGam® is safe
and improves GI symptoms (e.g., chronic loose and frequent stools,
abdominal discomfort, bloating, and urgency). Approximately 25%-
50% of orally administered IgG survives digestion in the stomach
and small intestine [47]. Eluxadoline (mixed μ-opioid receptor
agonist–δ-opioid receptor antagonist and κ-opioid receptor
agonist) appears safe and effective for treating IBS-D symptoms
in patients with an intact gallbladder reporting inadequate relief
with prior loperamide use. It has the potential to impact HRQoL in
patients with IBS-D via improvement of the burdensome symptoms
of IBS-D, including abdominal pain, diarrhea, and urgency [48].
A mixture of dried powdered slippery elm bark, lactulose, oat
bran, and licorice root significantly improved both bowel habit
and IBS symptoms in patients with IBS-C [49]. More than 95% of
patients rated artichoke leaf extract as better than or at least equal
to previous therapies administered for their symptoms, and the
tolerability was very good [50]. Probiotics may be useful in the
management of IBS; however, dose and specific bacterial strain are
important [51]. Enteric-coated peppermint oil is a safe and effective
therapy for the relief of abdominal pain and global symptoms and
in adults with IBS. Menthacarin, the primary component blocks
Ca2+ channels and causing the relaxation of intestinal smooth
muscle tissue [52-60]. STW 5 is a liquid formulation of nine herbs
(Iberis amara totalis recens, Angelicae radix, Cardui mariae fructus,
Chelidonii herba, Liquiritiae radix, Matricariae flos, Melissae
folium, Carvi fructus and Menthae piperitae folium) used in clinical
practice in Germany for more than 50 years, acts beneficially on
abdominal symptom clusters as well as on individual GI symptoms
in adults and children with efficacy, tolerability, reduced children
school absenteeism [61-70]. Turmeric (Curcuma longa) or Java
ginger (Curcuma xanthorrhiza) or curcumin, a biologically active
phytochemical or combinatiomn with fennel oil was found to
be beneficial, improved patient QoL (due to myorelaxant effect
towards the intestinal muscle, involves not only the cholinergic
receptors, but also L type Calcium channels) but not statistically
significant in IBS symptoms (compared with placebo) [50,71-
80]. Enzymes comprise the endocannabinoid system in intestinal
pain and motility in IBS is also claimed [81] but no significant
difference found with dronabinol/nabilone (synthetic compounds
containing cannabinoids found in the marijuana plant) [82-86].
Aloe Vera found to be improved QoL with insignificant/no severity
symptom reduction in several studies [87-94] and studies show its
carcinogenic potential in the colon [90,95-98], nephrotoxicity and
hepatotoxicity [95, 99-104] which surely demands very limited use
unless necessary. Zingier officinale also showed limited potential
in symptom management [105-108]. Mixture of Boswellia carterii,
Zingiber officinale, and Achillea millefolium improved QoL in men
but not in women [109]. Although, an earlier study with Mentha
longifolia, Cyperus rotundus and Zingiber officinale combination
showed significant improvements after 8-weeks of treatment
[110]. Alkhatib, 2019 reported that Carob (Ceratonia siliqua
L.) aqueous extract can be used successfully to ameliorate the
symptoms of IBS [111]. CAM for IBS include hypnosis, acupuncture,
cognitive behavior therapy, yoga, probiotics, meditation, and
herbal medicine [12,19,50,112,113] Yan et al. [114] and Wu et
al. [115] and few other studies reported efficiency and safety of
acupuncture alone or combined with Moxibustion or other CHM
in IBS [12,114-126]. Like Zingier officinale and Curcuma longa,
Fumaria officinalis, Hypericum perforatum, Plantago psyllium and
Carmint (Mentha spicata, Melissa officinalis, Coriandrum sativum)
do not have significant efficacy or at least similar efficacy as
placebo is also reported [50]. CHM like Sishen Wan, Ma Zi Ren Wan,
CCH1 (patented, modified herb formula), Hemp seed pill, Jianpi
Tiaogan Wenshen Recipe (JTWR), Chinese Medicine syndromedifferentiation
therapy, Yun-chang capsule, plantain-senna granule
(CPSG), Tongxie Yaofang (TXYF) Granule, Changjishu soft elastic
capsule, Tongyouqing and many more showed potentials in IBS
[127]. The emerging role of brain-gut therapies in IBS are visible.
Cognitive behavioral therapy (CBT) and gut-directed hypnosis are
the primary behavioral interventions that are introduced to patients
with gastrointestinal conditions [128]. IBS involves dysregulation
of the brain–gut axis and psychological processes play an important
role in the development and maintenance of the disorder [129].
Gut-focused hypnotherapy was found to be effective in primary and
secondary care [130-133], but only small changes were found in
intestinal microbiota composition [134]. CBT-IE for IBS includes
exposure to abdominal sensations in addition to psychoeducation,
self-monitoring, cognitive restructuring, attention training, and
in vivo exposure, which are often used in traditional CBT [135].
Home-based version of CBT produced significant and sustained
gastrointestinal symptom improvement for patients with IBS
compared with education [136]. Both web/phone-delivered CBT
and home/clinic-based CBT was found to be effective than usual
treatment in refractory IBS, resulted in substantial and enduring
relief of multiple symptoms [137,138]. Although significant for
both outcomes, the statistical analysis revealed CBT interventions
have a greater effect on alleviating IBS symptoms severity rather
than on reducing psychological distress [139]. It has recently
been found that many patients with IBS have poor dietary habits,
with irregular meal intake and high intake of cereals, sweets, and
soft drinks, and a low intake of vegetables, fruits, and fish, with
correlations between the intake of soft drinks and gastrointestinal
(GI) symptoms. According to Britain’s National Institute for
Health and Care Excellence (NICE) guidelines for dietary and
lifestyle advice, dietary and nutritional perspectives should be
considered in administering appropriate advice to IBS patients
[140]. Emotional stress exacerbates IBS symptoms, and mind-body
interventions may be beneficial. Exercise (yoga, walking/aerobic
physical activity, Tai Ji, mountaineering, and Baduanjin qigong
activity) is potentially a feasible and effective treatment for IBS
patients [141]. Yoga improved sleep, increased visceral sensitivity
and reduced abdominal pain in teens [142], adolescents and young
adults [143], women [144] and postmenopausal women [145].
Patients with IBS might benefit from yoga and a low-FODMAP diet,
as both groups showed a reduction in gastrointestinal symptoms
[146]. Low-FODMAPs, ketogenic gluten-free diets are considered
therapeutic [147-151]. However, there are gaps in implementation
of the low FODMAP diet in clinical practice, as well as long-term
safety and efficacy [152]. A low FODMAP diet is only recommended
as a second line treatment guided by qualified clinicians with
specialized training [153]. Dietary sources fibers include oats,
psyllium, ispaghula, nuts and seeds, some fruit and vegetables and
pectins. An increase in fiber has often been suggested as an initial
treatment for IBS [154]. There is strong evidence to support three
mechanisms of action:
a) Augmentation of small intestinal water.
b) Increased colonic fermentation.
c) Immune modulation [155]. However, water-insoluble
fiber does not improve IBS symptoms, consuming soluble fiber
improves overall IBS symptoms [156].
Current drug options including antispasmodic, antidiarrheals,
rifaximin, antidepressants, Laxatives and motility accelerants are
limited by barely ideal efficacy or side-effect [157]. CD4+ T-cells
from IBS-D patients exhibit immune activation, but this did not
appear to correlate with psychological stress measurements
or changing symptoms over time. It can be said that CD4+ T-cell
cytokines and gut homing reveals immune activation in IBS and is
largely confined to IBS-D patients but requires further investigation
[158]. Probiotics is a safety choice to improve the overall symptoms
for IBS patient. The human gut microbiome is genetically diverse,
expressing approximately 150-times more genes than the human
host. Since it is agreed that the majority of the bacteria commonly
identified in the microbiome cannot be routinely cultured using
traditional laboratory techniques (80% or greater) [159]. Probiotic
supplements are thought to improve IBS symptoms through
manipulation of the gut microbiota, but the exact mechanisms of
probiotics in the human body are not fully understood [160].
I’m thankful to Dr. Elshazaly Saeed F.E.H. Elhassan, King
Saud University, Saudi Arabia for his precious time to review my
literature and for her thoughtful suggestions. I’m also grateful to
seminar library of Faculty of Pharmacy, University of Dhaka and
BANSDOC Library, Bangladesh for providing me books, journal and
newsletters.
Irritable Bowel Syndrome (IBS); Interoceptive Exposure-based
CBT program (CBT-IE); Fermentable Oligo, Di-, Monosaccharides
and Polyols (FODMAP); Complementary and Alternative Medicine
(CAM).
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Peter J, Fournier C, Keip B, Rittershaus N, Stephanou Rieser N, et al. (2018) Intestinal Microbiome in Irritable Bowel Syndrome before and after Gut-Directed Hypnotherapy. Int J Mol Sci 19(11) pii: E3619.
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