Influence of Body Mass Index to Avert Non-Communicable Diseases

As per many findings, NCDs are the leading cause of death globally. In 2012, it was recorded as 60% to 68% of all deaths in 2000. About half were under the age of 70 and women population was high [1]. Every year, at least 5 million people die because of tobacco consumption and about 2.8 million die from being obese. At the same time, the death rates of Hypercholesteremia patients are roughly calculated as 2.6 million to 7.5 million because of high blood pressure [2]. There are several reasons resulting this, emerging trend-urbanization, lifestyle transformations, and related factors might be person’s background, lifestyle, genetics errors in genetic information and environmental factors such as sunlight, nutrition, exposure to air pollution, which can affect people, are known to increase the certain non-communicable diseases. It also includes age, gender, and unwanted behaviors like smoking, unhealthy diet and physical inactivity which can leads to increased risk of many NCDs [3]. According to World Health Report in 2002, they identified five important risk factors increasing the level of noncommunicable diseases in health environment. They are raising blood pressure, cholesterol, tobacco use, alcohol consumption, and overweight/obesity. The other factors associated with higher risk of NCDs include a person’s economic and social conditions.

low and middle-income countries, while only 20% occur in higher income countries. National economies are allegedly suffering important losses because of premature deaths or inability to work resulting from heart disease, stroke and diabetes [5]. The rate due to presenteeism is likely even larger, while methods of analyzing the economic impacts of presenteeism are still being developed [6]. A trend has emerged, particularly in the early 2000s, in which numerous studies have revealed a link between fast food and an increase in heart disease [7].

Body Mass Index (BMI)
Body Mass Index (BMI) can be defined as a simple index of weight-for-height that is basically used to for categorizing underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters (kg/m2). BMI values are age-independent and the same for both sexes. However, BMI might not correspond the similar of obesity in different populations due to different body proportions. The health risks associated with increasing BMI are continuous and the interpretation of BMI grading in relation to risk may differ with different populations [8,9] (Table 1). children are healthy [10,11]. In general, exists of overweight and obesity carries a greater threat to long-term health than being "underweight". Maintaining a proper and healthy weight helps children to have a better self-esteem and confidence, improves participation in sport and active play and improves sleep. Health experts can accomplish vital role in promoting a healthy weight in children [12].

Health and Social Risks
Weighty and obesity are having an excess of adipose tissue (body fat). We need a certain quantity of body fat for normal, healthy functioning of the body. However, an excess of body fat is detrimental to our health [13], Childhood weighty and obesity can have direct effects. However, most young weighty children seem healthy. Traditionally it was believed that overweight in young children would be "grow out of it" or "baby fat", but this is not now generally the case. Unless weight is managed effectively, we know that most weighty children become weighty adults, and this can result in long term health problems [14].

Research Problem
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Conclusion
Developing countries, today faces new challengers and are subjected to a higher rate of death due to non-communicable diseases. It includes environmental factor such as emerging trend urbanization, life styles transformations and related factor. Our studies shows that maintaining a Body Mass Index (BMI) range between from 18.5 to 24.9 can cure or reducing progression of Non-Communicable Diseases (NCDs). So that if we could take several actions to educate and change the world to a system which includes NCD/disease national plans for all, a tobacco free world, improved lifestyles, strengthened health systems, global admission to reasonable and good quality medicines and technologies and Human rights for people with NCDs can cure or control the progressive of the lifestyles diseases. Moreover, to maintain the Body Mass Index a suitable and healthy life pattern should be practiced that is to intake a variety of fruits, vegetables, and grain in the everyday meal and increase physical activities, avoiding unwanted behavior such as tobacco use, alcoholism, fizzy drinks and fast food, Drinking plenty of water which is recommended by government, and stress management by mediation, yoga and counseling.