The main aim of the study is to find out the relation of eating almond with the blood in urine. This is the alarming situation
when a person sees blood in the urine, it is called hematuria. Blood in urine is a serious disorder, but there are many situations
in which it is harmless. Gross hematuria is a situation in which blood can be seen by a person. There are many benefits to eating
the almonds, almonds can be eaten in the raw form or roasted form, but there are more benefits to eat raw almonds. One hundred
subjects participated in the present research were students of Bahauddin Zakariya University of Multan, Pakistan . The data
analysis showed that 48% females eat almonds had negative results for blood in urine. The present study had been concluded that
there is no relation of eating almonds with the urine in blood.
Keywords: Blood in urine; Gross hematuria; Microscopic hematuria